Each year (each day), we can reinvent and grow ourselves, our team, and our organization. We need the right mindset for that: antifragile. The opposite of fragile is not robust!
\nIn our complex, rapidly evolving environment, I will show you why resilience is not what will help you to thrive. I'll also share how to build easy habits and mindsets to become antifragile.
\nGet comfortable for your 5 minutes of sparks to hack.
\n
\n
\nThe concept of being antifragile comes from Nassim Taleb's book Antifragile: Things that Gain from Disorder. I fell in love with the concept, and since then (2021, when I discovered it), this has been my obsession with Bambooster—being antifragile.
\n
\n
\nAntifragility is the property of systems, individuals, or entities that benefit and grow from volatility, randomness, shocks, and stressors.
\nKey elements of antifragility:
\n
\nIt goes beyond resilience: while resilient systems resist shocks and stay the same, antifragile systems improve and thrive because of these stressors. This is a fundamental mindset shift 💪.
\n
\n
\nSo here are examples from nature.
\nMuscles: Muscles grow stronger under stress and tension and atrophy under lack of use. This is why we need to go to the gym 😅.
\nImmune System: Your body’s immune system strengthens by facing and overcoming challenges.
\n
\nEvolution: Species adapt and become stronger through environmental pressures and natural selection. Natural systems thrive on randomness and uncertainty, ensuring only the fittest survive, embodying the principles of antifragility.
\n
\n
\nSome industries, like the airline industry, can be considered antifragile.
\nLearning from Failures:
\nMarket Adaptability:
\n
\n
\nIn 2019, COVID-19 happened and took control of many lives. Everything changes. Like many other parents here 😱, I had to
\nThese stressors forced me to :
I had an exceptional financial year: 2020 is my second-best year since starting Bambooster. This exemplifies how you can gain from chaos and stressors and be antifragile.
\nBut if we had the belief to be \"resilient,\" we would undermine our ambition and potential.
\n
\nSo forget resilience; aim to be antifragile. If I could do it, you can as well. Here is how.
\n
\n
\nSo, now let me give you my top 3 tips for building an antifragile mindset and team. This is how I teach agile in health in my training and team coaching.
\n
\n
\nDon't wait for chaos and hard things to come to you.
\nIt is hard to change course or stop an idea, and it is also hard to continue developing something that nobody will use.
\nIt is hard to change roles or companies to try something new. It is also hard to spend years in reorganization in a big corporate environment.
\nIt is hard to foster meaningful relationships and networks. It is also hard to succeed in life alone.
\n
\nOnce we understand that our real resume is the catalog of all our suffering, we can choose our \"hard things\" to do vs. the next role or job title.
\n
\n
\nLearn from every mistake to become better. This is an antifragile behavior.
\n
\nSelf-reflection: how systematically do you pause to reflect on past experiences and define how this stressor will make you better/stronger? I do it at least once a week.
\nTake a walk, a notebook, and use it as an excuse to do your steps, fresh air & sunlight.
\n
\nTeam's performance: When was your last team retrospective? Whether you work agile or with scrum or are just a regular \"project team,\" this should be your goal number one to improve your team's performance.
\nAfter any moment of chaos, disorder, or stressor, ask yourself:
\n
\n
\nOne last part of antifragile is that it doesn't mean to be robust. It is ok to be tired. Remember, robustness is not what we aim for.
\nBe like a lion: alternates between intense bursts of activity and rest periods. Antifragile teams or individuals know the value of recovery and use downtime to recharge and innovate.
\n
See you in two weeks. Keep the spark alive, and be intentional :).
\nDo you like this edition ? Do you have questions? I respond to every person who writes to me!
\n
\n\n","recentPosts":[{"id":9517515,"title":"GenAI is not a Tool, it is a Team: the leadership mindset that unlocks AI Potential. StH # 41","slug":"genai-is-not-a-tool-it-is-a-team-the-leadership-mindset-that-unlocks-ai-potential-sth-41","status":"published","readingTime":4,"campaignCompletedAt":"2025-06-27T09:10:08.000Z","publishedAt":"2025-06-27T09:10:08.000Z","orderByDate":"2025-06-27T09:10:08.000Z","timeAgo":"3 days","thumbnailUrl":"https://embed.filekitcdn.com/e/mz9YZdKVUqUQ3yvgTpSYcr/krcvXdCYU76JyrLasL3HxC/email","thumbnailAlt":"","path":"posts/genai-is-not-a-tool-it-is-a-team-the-leadership-mindset-that-unlocks-ai-potential-sth-41","url":"https://newsletter.bambooster.ch/posts/genai-is-not-a-tool-it-is-a-team-the-leadership-mindset-that-unlocks-ai-potential-sth-41","isPaid":null,"introContent":"Hello Reader ! End of June! Besides, this is my birthday month 😉, and it also marks the end of the school year. And time to reflect on what my kids and I learned this year. We all had to learn GenAI. So this made me realize that if I were to open an \"AI school for leaders\", I would focus on helping my students to embrace only one shift. AI is not a tool; it is a team. Most leaders think GenAI adoption requires learning entirely new skills. Wrong! If you can hire, onboard, and manage human...","campaignId":19633852,"publicationId":16201254,"metaDescription":""},{"id":9064243,"title":"Being Ready is not a feeling, it is a decision. My tips to help you make the shift. StH #40","slug":"being-ready-is-not-a-feeling-it-is-a-decision-my-tips-to-help-you-make-the-shift-sth-40","status":"published","readingTime":4,"campaignCompletedAt":"2025-05-14T12:46:11.000Z","publishedAt":"2025-05-14T12:46:11.000Z","orderByDate":"2025-05-14T12:46:11.000Z","timeAgo":"about 2 months","thumbnailUrl":"https://embed.filekitcdn.com/e/mz9YZdKVUqUQ3yvgTpSYcr/osUWF9mLgUsZAVMYHRzmGd","thumbnailAlt":"","path":"posts/being-ready-is-not-a-feeling-it-is-a-decision-my-tips-to-help-you-make-the-shift-sth-40","url":"https://newsletter.bambooster.ch/posts/being-ready-is-not-a-feeling-it-is-a-decision-my-tips-to-help-you-make-the-shift-sth-40","isPaid":null,"introContent":"Hello! How can we stop waiting for the perfect moment to start and instead decide to be ready? Over the end-of-year break, I had to decide if I wanted to start a new coaching program on AI, it was now or never. But I felt I was not ready. And I am not alone. So many projects, strategies, and business ideas stay stuck in “draft” mode because we think we’re not ready. But there is a price to pay to wait. We believe readiness is a feeling — that we'll just know when it's time. But that moment...","campaignId":19372986,"publicationId":15939108,"metaDescription":""},{"id":8571936,"title":"GenAI is not a tool, it is a team. How this mindset shift will help you master GenAI - StoH # 39","slug":"genai-is-not-a-tool-it-is-a-team-how-this-mindset-shift-will-help-you-master-genai-stoh-39","status":"published","readingTime":4,"campaignCompletedAt":"2025-03-28T10:55:35.000Z","publishedAt":"2025-03-28T10:55:35.000Z","orderByDate":"2025-03-28T10:55:35.000Z","timeAgo":"3 months","thumbnailUrl":"https://embed.filekitcdn.com/e/mz9YZdKVUqUQ3yvgTpSYcr/ugi9oi3SP9EVSBfKrqe73X/email","thumbnailAlt":"","path":"posts/genai-is-not-a-tool-it-is-a-team-how-this-mindset-shift-will-help-you-master-genai-stoh-39","url":"https://newsletter.bambooster.ch/posts/genai-is-not-a-tool-it-is-a-team-how-this-mindset-shift-will-help-you-master-genai-stoh-39","isPaid":null,"introContent":"Hello! I took my first training on generative AI precisely 2 years ago, and it is time to reflect. Since then, I’ve developed my own way to make generative AI fit into my work and life as a non-techie. Now I see it is the right approach. I have the chance to coach each week 2 to 3 leaders in health care to see how they or their team use generative AI. The biggest mistake I’m seeing today is treating generative AI like a superhero tool instead of what it truly is—a team. It’s what I teach in...","campaignId":18864186,"publicationId":15423447,"metaDescription":""}],"newsletter":{"formId":3714413,"productId":null,"productUrl":null,"featuredPostId":null,"subscribersOnly":false},"isPaidSubscriber":false,"isSubscriber":false,"originUrl":"https://newsletter.bambooster.ch/posts/resilience-is-overrated-become-antifragile-stoh-28","creatorProfileName":"Spark to Hack ✧ ","creatorProfileId":104686}Hi, I'm Aurélie, a professional coach and facilitator, specialized in innovation in healthcare and sustainability.I enable team and organization leaders in healthcare to increase the speed between an ideas discovery and significant investments. I bring creativity and disciplined methods with contagious energy and a smile as well as a team and system coaching approach.I have a No BlaBla, No Bullshit, and no Blingbling values.I am an entrepreneur & Mum of 3 boys aware that I only have one life, so I want to make the most of it!
Hello ! In our complex, rapidly evolving environment, I will show you why resilience is not what will help you to thrive. I'll also share how to build easy habits and mindsets to become antifragile. "Sometimes when you're in a dark place, you think you've been buried, but you've actually been planted.”
Christine Caine Get comfortable for your 5 minutes of sparks to hack. ✨ Spark The concept of being antifragile comes from Nassim Taleb's book Antifragile: Things that Gain from Disorder. I fell in love with the concept, and since then (2021, when I discovered it), this has been my obsession with Bambooster—being antifragile. ✏ Antifragile definition Antifragility is the property of systems, individuals, or entities that benefit and grow from volatility, randomness, shocks, and stressors. Key elements of antifragility:
"Antifragile systems gain from volatility and chaos. Any unexpected event (to the extent that it is not lethal) will make the system better and stronger ". Nassim Taleb - It goes beyond resilience: while resilient systems resist shocks and stay the same, antifragile systems improve and thrive because of these stressors. This is a fundamental mindset shift 💪. ✏ Antifragile living systems So here are examples from nature. Muscles: Muscles grow stronger under stress and tension and atrophy under lack of use. This is why we need to go to the gym 😅. Immune System: Your body’s immune system strengthens by facing and overcoming challenges. Evolution: Species adapt and become stronger through environmental pressures and natural selection. Natural systems thrive on randomness and uncertainty, ensuring only the fittest survive, embodying the principles of antifragility. ✏ Antifragile in the economy: Some industries, like the airline industry, can be considered antifragile. Learning from Failures:
Market Adaptability:
✏ My antifragile story: Covid In 2019, COVID-19 happened and took control of many lives. Everything changes. Like many other parents here 😱, I had to
These stressors forced me to :
I had an exceptional financial year: 2020 is my second-best year since starting Bambooster. This exemplifies how you can gain from chaos and stressors and be antifragile. But if we had the belief to be "resilient," we would undermine our ambition and potential. So forget resilience; aim to be antifragile. If I could do it, you can as well. Here is how. ✨ Hack So, now let me give you my top 3 tips for building an antifragile mindset and team. This is how I teach agile in health in my training and team coaching. ✏ Make hard things intentionally Don't wait for chaos and hard things to come to you.
Choose your "hard". Sahil Bloom It is hard to change course or stop an idea, and it is also hard to continue developing something that nobody will use. It is hard to change roles or companies to try something new. It is also hard to spend years in reorganization in a big corporate environment. It is hard to foster meaningful relationships and networks. It is also hard to succeed in life alone. Once we understand that our real resume is the catalog of all our suffering, we can choose our "hard things" to do vs. the next role or job title. ✏ Never let a mistake go to waste. Learn from every mistake to become better. This is an antifragile behavior.
"All men make mistakes, but only wise men learn from their mistakes." Churchill Self-reflection: how systematically do you pause to reflect on past experiences and define how this stressor will make you better/stronger? I do it at least once a week. Take a walk, a notebook, and use it as an excuse to do your steps, fresh air & sunlight. Team's performance: When was your last team retrospective? Whether you work agile or with scrum or are just a regular "project team," this should be your goal number one to improve your team's performance. After any moment of chaos, disorder, or stressor, ask yourself:
✏ Run, Rest, Restart. One last part of antifragile is that it doesn't mean to be robust. It is ok to be tired. Remember, robustness is not what we aim for. Be like a lion: alternates between intense bursts of activity and rest periods. Antifragile teams or individuals know the value of recovery and use downtime to recharge and innovate. Do you like this edition ? Do you have questions? I respond to every person who writes to me! |
Hi, I'm Aurélie, a professional coach and facilitator, specialized in innovation in healthcare and sustainability.I enable team and organization leaders in healthcare to increase the speed between an ideas discovery and significant investments. I bring creativity and disciplined methods with contagious energy and a smile as well as a team and system coaching approach.I have a No BlaBla, No Bullshit, and no Blingbling values.I am an entrepreneur & Mum of 3 boys aware that I only have one life, so I want to make the most of it!